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    Beat Exam Nerves in 5 simple steps!
    Shelley
    • May 24
    • 13 min

    Beat Exam Nerves in 5 simple steps!

    Beat Exam Nerves in 5 simple steps!
    12 views
    How to cope better with Anxiety
    Shelley
    • Feb 16, 2021
    • 2 min

    How to cope better with Anxiety

    Here is a great way to relieve anxiety. As a past Anxiety sufferer myself, I know how debilitating it can be in the moment. Try this...
    25 views0 comments
    Creating Calm for Kids
    Shelley
    • Apr 2, 2020
    • 2 min

    Creating Calm for Kids

    Maintaining a routine, whatever that may look like for you right now is reassuring for kids. They know their boundaries and what is...
    15 views0 comments
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