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Beat Exam Nerves in 5 simple steps!
Beat Exam Nerves in 5 simple steps!

Shelley
May 24, 202214 min read


How to cope better with Anxiety
Here is a great way to relieve anxiety. As a past Anxiety sufferer myself, I know how debilitating it can be in the moment. Try this...

Shelley
Feb 16, 20212 min read


Creating Calm for Kids
Maintaining a routine, whatever that may look like for you right now is reassuring for kids. They know their boundaries and what is...

Shelley
Apr 2, 20202 min read
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