Soothe Stress Workshop

Service Description

Escape for an hour from work, todo lists and chores. Join me for a Relax and Learn Lunchtime session. Relax and Release tension, soothe away your daily stresses. Take away some hints and tips on how to help dissolve stress before it builds up too high and learn how to help yourself make it through to the end of the day without feeling like you are going to pull your own hair out (or someone else's)! Like the sound of that but can't make this time? I have you covered with an offline recording you can watch back later whenever you need. The video recording will be made available within 48 hours of the live workshop. If you don't receive your link to it within that time, please message me so I can sort out any gremlins that may be in the works. Workbook and full instructions are also included.